Take care of yourself during this period of confinement!
2 x 30 Minute Live Self-Care Coaching Webinars with Q+A
30 minute presentation in English followed by discussion and Q&A En/Fr
Webinar II: “My Body, My Sleep, Time to Wake Up!”
Webinar I: “My Food, My Stress, What’s the Link?”
Take care of yourself during this period of confinement!
2 x 30 Minute Live Self-Care Coaching Webinars with Q+A
30 minute presentation in English followed by discussion and Q&A En/Fr