After this unprecedented period of turbulence, we all need to find more serenity and make up for the experiences we missed out on while at home. Summer is often the time for vacations. Learning how to expand on each and ever experience is key to a fulfilling life and as a start – the summer.
La Vivance is a key Sophrology term that means: the meeting of body and mind in the depths of consciousness.
Qu’il s’agisse d’un entretien professionnel ou d’une conversation privée, nous devons parfois mener des conversations difficiles, potentiellement source de conflits, de déceptions, de ruptures dans les relations. Comment faire passer notre message à coup sûr, avec tact et impact ? Comment agir pour que la conversation devienne un outil stratégique au service de nos objectifs, sans créer de ressentiments ou de malentendus qui pourraient être néfastes à moyen terme ?
A l’heure du déconfinement, il est temps d’appréhender à nouveau l’avenir avec confiance, de repenser notre façon d’interagir les uns avec les autres et ainsi que notre façon de travailler ensemble.
Ce webinaire interactif, créé par Marion Aufseesser avec le Dr Matthieu Poirot spécialiste des risques psychosociaux au travail va vous aider à faire face à la reprise de vos activités professionnelles et sociales et à rebondir sereinement dans les suites de la pandémie.
Professional women are often confronted with micro-aggressions, everyday sexism and stereotypes. Just telling ourselves that we need to toughen up and ignore behaviors like “mansplaining” or inappropriate jokes only helps to normalize and even encourage toxic behavior.
Women need to put their foot down here, because these challenging situations can be very disruptive for their success, their careers and their peace of mind.
But how can women defend themselves without being labeled as bossy and unlikeable?
There are multiple applications for Sophrology that determine the techniques used. In its most generic sense, it consists of easy to do exercises that support our overall well-being. At this virtual workshop, we will focus specifically on a few exercises for being calm and happy.
Remote Working has become our “new normal” these days …
Whether you have been used to work from/at home for years or whether you have just been forced to do so because of the current health crisis, join us for this webinar to:
learn Tips&Tricks to cope with Remote Working
share Best Practices with other CWF members on how they are dealing with it … and still surviving!
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