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Unlock the power of your emotional intelligence (EQ)
Emotions are valuable signals that help us survive and thrive. When we learn how to use them, emotions help us make more effective decisions, connect with others, find and follow purpose — and lead a more whole-hearted life. New research reveals that people with high emotional intelligence scores are 7 times as likely to have high scores on “vital” leadership, trust and change.
During this interactive workshop you will learn the neuroscience of emotions and realise how emotional intelligence starts with ‘knowing ourselves’. By experiencing the correlation between the way we ‘THINK – FEEL – ACT’, through practical exercises developing your emotional intelligence, you will become more aware, intentional and purposeful in the way you lead yourself and influence others.
Practical tools and tips will be shared to support you in becoming more skilled in using emotions to reach your goals, improving your performance and being more successful in all you do.
Are you ready to strengthen your emotional intelligence? Why not start today?
Sara Canna – CWF member
Sara Canna works as Team Lead, Career Management and Development at the World Health Organization in Geneva where she has been managing career development, coaching and mentoring programmes since 2013.
Certified coach by the International Coach Federation (ICF) and career counsellor, Sara holds a master’s degree in HR Development and is presently accredited with DISC Persolog, Neuro Linguistic Programming (NLP), Myers-Briggs Type Indicator (MBTI) and a series of emotional intelligence tools. She enjoys accompanying people in their journeys of change, learning and development.
Prior to joining WHO, Sara worked at the International Federation of the Red Cross in Geneva and in the private sector in the areas of human resources management, organizational and people’s development.
Sara is Italian and has three children, enjoys travelling and has a passion for styling, psychology and art.