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Sophrology helps to improve our well-being – join us to practice it!

Time: April 6, 2020 @ 18:00 – April 6, 2020 @ 19:30

There are multiple applications for Sophrology that determine the techniques used. In its most generic sense, it consists of easy to do exercises that support our overall well-being. At this virtual workshop, we will focus specifically on a few exercises for being calm and happy.

Sorry, this information is for members only

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