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DTSTART;TZID=Europe/Zurich:20190408T114500
DTEND;TZID=Europe/Zurich:20190408T140000
DTSTAMP:20260514T031402
CREATED:20181105T172726Z
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SUMMARY:Comment aller au travail en sifflotant ? Interview d'Amanda Castillo\, journaliste spécialiste des pages carrières
DESCRIPTION:Prendre du plaisir dans son activité professionnelle\, cela paraît aller de soi. Le parcours professionnel d’Amanda Castillo lui a permis de prendre conscience que la réalité est tout autre. \n\nComment y remédier ?\nQuels trucs et conseils donner pour qu’on aille travailler en sifflotant le matin ?\nComment prendre sa place au travail quand on est une femme ?\nPourquoi taire ses projets pour les voir aboutir ?\n\nVoici un aperçu des thèmes qui seront abordés durant l’interview d’Amanda Castillo\, journaliste spécialiste des pages carrières et auteure de l’ouvrage : “57 méditations pour réenchanter le monde du travail” paru en 2018. \nAprès avoir étudié à l’école internationale de Pékin\, Amanda Castillo a entrepris des études de droit à l’université de Genève puis a travaillé en tant que greffière-juriste au Tribunal des prud’hommes. Les nombreuses audiences auxquelles elle a assisté lui ont permis de se familiariser en détail avec les problématiques du monde du travail et de l’éthique professionnelle. En 2011\, son Master en Sciences de la Communication et des Médias en poche\, elle a fait ses débuts de journaliste chez Elle et Paris Match Suisse. Depuis 2015\, elle écrit régulièrement dans les pages du Temps et de Bilan. \nDe mars 2015 à décembre 2018\, elle a été responsable du cahier Carrières qui paraît tous les vendredis dans le journal Le Temps. Ses papiers ont été repris par différents médias\, dont le New York Times et le Courrier international. Alors que son activité de greffière-juriste consistait essentiellement à réparer certaines injustices\, en tant que journaliste elle intervient en amont\, en sensibilisant employés\, patrons et professionnels des RH aux pistes à explorer pour favoriser le bien-être et l’épanouissement au travail.
URL:https://www.cwf.ch/event/monthly-luncheon-2/
LOCATION:Hôtel Métropole\, 34 quai Général Guisan\, Geneva\, 1204\, Switzerland
CATEGORIES:Lunches
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DTSTART;TZID=Europe/Zurich:20190409T180000
DTEND;TZID=Europe/Zurich:20190409T210000
DTSTAMP:20260514T031402
CREATED:20190213T150727Z
LAST-MODIFIED:20190415T103254Z
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SUMMARY:Mindfulness - the How and the Why ?
DESCRIPTION:Today’s reality includes significant pressure\, an information overload and constant distractions – often leading to a sense of overwhelm. \nMindfulness training takes a practical approach to addressing all these challenges and more. It is completely secular (non-religious) and practiced by people from all backgrounds around the world. An ever-growing number of companies such as SAP\, Google\, LinkedIn\, Spotify\, Adobe and Apple are offering mindfulness programs for their employees due to the many positive benefits for the employees and the organisation. \nIn this workshop you will learn mindfulness tools and techniques that can help: \n\nReduce stress and anxiety\,\nImprove focus\, listening and decision-making skills\,\nIncrease productivity\,\nPromote creativity and innovation\,\nImprove resilience\, health and overall well-being.\n\nResearch from participants of 8-week mindfulness-based stress reduction (MBSR) programs worldwide have consistently reported an increased ability to manage: stressful situations\, anger\, fear\, anxiety and depression – both at home and in the workplace. Participants have also reported an overall improved quality of life\, improvements to working memory\, less emotional reactivity and\, last but not least\, more effective communication (in both speaking and listening). \nMindfulness is simply paying attention in the present moment to thoughts\, emotions\, physical sensations and breath. While reading or hearing about it provides one way of knowing what it is – the only way to truly understand mindfulness is to try it! \nThe workshop is highly experiential. You will leave not only knowing how & why mindfulness works\, but also with a few different mindfulness exercises you can start doing on your own right away. \nIf you’d like to experience some of these benefits for yourself\, and are curious to learn more\, you are warmly invited to attend this workshop. There will be a good mix of practice\, discussion of the science behind it and also time for any questions you may have. \nNo previous experience required – simply an open mindset. \nSceptical? Four words: Give it a try! \nNeil Truncik is a young professional with over a decade of combined experience with yoga and mindfulness meditation in Canada\, the United States and now Switzerland where he resides. He teaches the 8-week Mindfulness-Based Stress Reduction (MBSR) course to other business professionals and conducts mindfulness workshops to companies throughout Switzerland. He also teaches at a local hot yoga studio in Lausanne and is a certified RYT 200 yoga instructor. Neil is a Qualified Teacher of MBSR as defined by the UC San Diego Mindfulness-Based Professional Training Institute\, where he received his formal training and continues his path. Neil is also bilingual in English and French. \nWeb: https://mindwellspent.today/ \nInstagram: https://www.instagram.com/mindwellspent/ \nFacebook: https://www.facebook.com/mindwellspent
URL:https://www.cwf.ch/event/mindfulness-the-how-and-the-why/
LOCATION:The Business Harbour\, Quai du Mont-Blanc 29\, Genève\, Genève\, 1201\, Switzerland
CATEGORIES:Workshops
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DTSTART;TZID=Europe/Zurich:20190430T180000
DTEND;TZID=Europe/Zurich:20190430T210000
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CREATED:20190213T145235Z
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SUMMARY:Assemblée générale ordinaire
DESCRIPTION:18.00-18.30: Accueil \n18.30-19.30: Assemblée générale \n19.30-20.30: Cocktail dînatoire offert par le Career Women’s Forum \nA l’occasion de cette assemblée\, le Career Women’s Forum a le plaisir d’offrir aux participantes les services d’un photographe professionnel\, Romain Vigouroux\, auteur des photos du comité et du dernier Winter Event (toutes les places pour le photographe ont été attribuées). \n \n  \n  \n 
URL:https://www.cwf.ch/event/assemblee-generale-ordinaire/
LOCATION:Hôtel Métropole\, 34 quai Général Guisan\, Geneva\, 1204\, Switzerland
CATEGORIES:Festive Events
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